The Magnificent Seven: 7 inspiring rugby girls you need to follow on Instagram

The England hooker kicks off our list, although her abs are not what you'd traditionally expect from a front-rower. Her tips and tricks in the gym combined with her snaps from inside England camp make her well worth the follow.

Relatively unknown Ellie is a rugby winger who's transformed her body and will help you do the same. From meal ideas to workout tips, she has everything covered. Ellie also happens to have the most impressive collection of leggings in the history of leggings, bringing her Instagram game to a new level.

No women's rugby round-up would be complete without Charlotte Caslick. She’s not only one of the best players in the world, but she’s publicly engaged and hilariously active on social media.

If you don't know Georgia, she went viral in a video. This one...

She's now become a hit on Instagram with almost 40k followers and is often keeping us amused with her bubbly attitude and of course, her love of rugby.

No rugby girl produces as tasty looking food as the Ireland international. What more reason do you need to give her a follow?

This Swiss international has swagger, banter and serious style.