Few players in world rugby control a game quite like Zoe Harrison. The England women's national rugby union team playmaker has become one of the most reliable goal-kickers in the women’s game, helping England dominate the international scene while also standing up for issues that matter to players.
Here are 10 things to know about the Red Roses star.
⭐ Save us to your Google Favourites for nonstop RUCK content! 1. She Started Playing Rugby at Just Five Years Old
Harrison first picked up a rugby ball at the age of five with Tring Rugby Club. Rugby runs in the family, with her father John representing Wales at schoolboys’ level and her brother Alex playing for Wasps RFC reserves.
2. She Refused to Let Bullies Stop Her
Growing up, Harrison faced bullying at school because she played rugby, a sport that was still seen by some as unconventional for girls. Rather than quitting, she used the criticism as motivation and continued pursuing her dream of playing for England.
3. She Was Tipped for Greatness Early
At just 14, Harrison was drafted into England’s talent development pathway. She went on to represent England at U18 and U20 level, quickly establishing herself as one of the country’s brightest young prospects.
4. She Made Her England Debut in 2017
Harrison earned her first senior cap for the Red Roses in 2017 against Canada, announcing herself on the international stage as a composed and tactically astute fly-half.
5. She Helped England Win the 2025 Rugby World Cup
One of the defining moments of Harrison’s career came when she guided England to victory at the 2025 Women’s Rugby World Cup, cementing her status as one of the best No. 10s in the world.
6. She Studied Sports Rehabilitation and Exercise
Away from the pitch, Harrison has invested heavily in her education. She attended Middlesex University, where she qualified in Sports Rehabilitation and Exercise, having previously studied at Hartpury College on the AASE Girls Rugby Programme.
7. She Is an Umbro Ambassador
Harrison is an ambassador for
Umbro, reflecting her growing profile both within rugby and in the wider sporting world.
8. She Is a Huge Chelsea Supporter
When asked where she calls home, Harrison jokingly replied: “In the Matthew Harding Stand at Chelsea F.C.’s Stamford Bridge, South London, off Fulham Road. UTC!”
Her passion for Chelsea is nearly as strong as her love of rugby.
9. Her Coffee Order Is Very Specific
Harrison knows exactly what she likes:
- Winter: Oat milk flat white
- Summer: Oat milk classic iced latte
A simple but carefully chosen order for one of rugby’s coolest heads under pressure.
10. She Is One of the Best Kickers in World Rugby
Harrison was flawless from the tee through 18 consecutive kicks during the Women’s Six Nations, underlining why she is regarded as one of the most accurate goal-kickers in the game.
She has also spoken out strongly against World Rugby’s decision to trial smaller size 4.5 rugby balls in the women’s game, calling it “the worst decision someone has ever made.”
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