The Magnificent 7: Seven bad ass sevens players to follow on Instagram

RUCK.co.uk rounds up the sevens rugby players that you NEED to follow on Instagram.

1. Charlotte Caslick (Australia)

2. Perry Baker (USA)

3. Portia Woodman (New Zealand)

4. Tom Mitchell (England)

5. Amy Wilson-Hardy (England)

6. Joe Ravouvou (New Zealand)

7. Abbie Brown (England)