“Over 15kg” – Rugby fans can’t believe George Kruis’ incredible body transformation
Rugby NewsFriday, 22 September 2023 at 16:48
In his formative years at Saracens, George Kruis, the former England lock, faced an uphill battle in his quest to transform his physique from a perceived "skinny" frame.
At a towering 6 feet 6 inches and a formidable 18 stone 5 pounds, Kruis defied the notion of being lightweight.
Nevertheless, his journey at Saracens commenced with uncertainty, as he narrowly avoided rejection from the academy, having already been deemed too slender by Harlequins.
His remarkable transformation, getting up to a weight of 120kg, ultimately elevated him to the status of a high-caliber international force in the rugby world.
However, after retiring, Kruis has lost a lot of that bulk as he moves into a different lifestyle as the co-found of CBD and Wellness brand fourfive
Kruis, who is operating as a Line-out technician for England during the 2023 World Cup, took a lot of banter for his dramatic weight loss upon his return to the squad.
Richard Wigglesworth quipped how Kruis now looks very different from when he was a player. “He has lost a lot of weight,.
“He got a bit of stick this morning for his weight and he actually compared his body to mine. He was 117kgs when he played. Not the best compliment for him.”
- ITV will be broadcasting every Rugby World Cup fixture live.
- For the travelling rugby fan, check out our supporter’s guide to Lille.
- Win a signed England jersey with Charles Tyrwhitt
- Find your local Greene King pub to watch the rugby
- Secure your seat for the Six Nations with viagogo
Amazing body transformations of 6 rugby stars, including McCaw and Pocock
These rugby players have enjoyed a remarkable body transformation over the years, with some bulking up while others seriously slimmed down.
RICHIE MCCAW
The All Blacks legendary captain has revealed he's dropped 17kg since retiring, shifting what he called 'unnecessary rugby muscle'.
Since hanging up his boots following their 2015 World Cup triumph, McCaw has become obsessed with ultra-hardcore marathons and has shifted a lot of that weight to give him a speed advantage.
The 41-year-old, who weighed 107 kg, is now closer to 90kg since dropping the weight.
DAVID POCOCK
The Wallabies legend started out as an skinny 78kg teen who worked day in and day out to transform himself, with his size and strength came at a cost, Pocock told Australian Story.
Get your tickets to the 2024 Six Nations matches at viagogo, the world’s leading ticket marketplace.
PHIL VICKERY
The World Cup-winning prop has transformed his body since hanging up his boots. Vickery, who won the 2011 series of Celebrity Masterchef, has recently opened his new Cheltenham restaurant, No.3, after the Coronavirus pandemic delayed first orders. He's literally half the man he used to be.
MATT DUNNING
When he was a prop for the Wallabies Matt Dunning weighed 130kg and was constantly mocked for his tubby frame.
But since retiring from rugby union the 35-year-old has lost a staggering 40kg, dropping from 25 per cent body fat to just 11 per cent in six months.
He looks amazing.
LUTHER BURRELL
The centre missed out on Eddie Jones’ first squad for the Six Nations Grand Slam triumph in 2016 with the Aussie labelling him “grossly overweight”.
He revealed his incredible body transformation online yesterday saying in the caption…
‘Putting a picture up like this for me was very challenging and potentially very embarrassing. It can sometimes put you in a vulnerable position…. So I seriously can’t thank everyone enough for contacting me, showing interest in my continued journey and also being kind I’m still smashing through messages, so please bare with me if I haven’t yet got back to you. •’
JONATHAN DAVIES
Less Guinness and more hard work has seen the former Wales star transform himself during lockdown. He looks incredible!
Get your tickets to the 2024 Six Nations matches at viagogo, the world’s leading ticket marketplace.
TRENDING
LATEST NEWS
LATEST COMMENTS
Loading