IF you were thinking rugby players might go easy on themselves during lockdown and the coronavirus pandemic, you'd be wrong.
These stars have been pushing their bodies to the limit, and seeing results if these images are anything to go by.
From building up pecs to sculpting abs and losing a few kilos, they've taken to Instagram to show off their body transformations.
Here's the best we've seen who have taken training in quarantine VERY seriously.
STUART HOGG
Footage of the Scotland fullback in images that he posted on his instagram account demonstrate to us about how much weight the Scot has put on. Hopefully, he still has the pace too!
SEAN O'BRIEN
The London irish back-rower took to Instagram and surprised his fans by posting pictures of his shredded body, sending the internet into a meltdown.
VICKY FLEETWOOD
England flanker/hooker Fleetwood was always a fitness freak, but during lockdown she has taken it to another level. She's been documenting her journey, sharing training routines and recipe ideas
on her Instagram along the way.
JOHNNY SEXTON
The 35-year-old is gunning for a straight third British & Irish Lions tour in South Africa in 2021, and has looked to get himself in prime condition for when rugby returns. He's looking PUMPED!
CAMILLE CHAT
Famed for his huge neck, the France hooker has simultaneously buffed up and slimmed down during lockdown. Hopefully, he doesn't snap Finn Russell in half during Racing training.