LIST: 5 retired rugby stars who are definitely still fitter than you

Some maintain a level of fitness which allows them to stay in top physical shape, whilst others simply do not.

Of course, there’s the excuse that not having to train on a daily basis is a reason for failing to maintain the shape they were in during their playing days. However, there are some that give the impression they have retired too early.

With that said, here are 5 retired players who are definitely still fitter than you.

Any team in need of a speedy winger could do a lot worse than attempting to convince the former England and Lions winger to come out of retirement.

Since retiring from rugby union the prophas lost a staggering 40kg, dropping from 25 per cent body fat to just 11 per cent. What an incredible weight loss with the Aussie undoubtedly in the shape of his life.

The World Cup-winning prop has transformed his body since hanging up his boots. Vickery, who won the 2011 series of Celebrity Masterchef, has recently opened his new Cheltenham restaurant, No.3, after the Coronavirus pandemic delayed first orders. He's literally half the man he used to be.

The former England centre has shared a photo of his current physique and it’s impressive to say the least!

Less Guinness and more hard work has seen the former Wales star transform himself during lockdown. He looks incredible!