"How much do you bench bro?" is a question heard around rugby clubs and a gyms all over the country.
The England squad have met for Steve Borthwick's first training camp as head coach since he replaced Eddie Jones last month.
However, one gym record that wasn't broken during the 2023 Six Nations was Tuilagi's benchpress triumph.
Bench Press record:
RugbyPass have put a list together of the bench press records of elite rugby players.
Here we look at, according to that list, the five strongest players currently in the England squad.
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BENCH-PRESS RECORD:
#5. Ellis Genge (Prop) - 160kg
Genge, the formidable English rugby prop, is known for his explosive power and tenacity on the field. His fierce competitiveness and dynamic playing style make him a vital asset for both club and country.
Ellis Genge of England celebrates after winning with his son Ragh Ellis during the Autumn Nations Match between England and Tonga at Twickenham Stoop on 6 November 2021. Photo: Tom Sandberg/PPAUK
#4. Kyle Sinckler (Prop) - 165kg
Sinckler, the talented English prop, combines agility and strength to dominate the scrum. Renowned for his fiery passion, he's a key figure for England and Bristol Bears, consistently making an impact.
Kyle Sinckler of England during the Autumn International Series match between England and New Zealand at Twickenham, London on 19 November 2022 (Photo: Micah Crook/PPAUK)
#3. Maro Itoje (Lock) - 187.5kg
Itoje, the English lock, is a true rugby visionary. With his athleticism, leadership, and incredible work ethic, he's become a linchpin for Saracens and the England national team, consistently excelling on the field.
Maro Itoje of England during the Autumn Nations Match between England and Tonga at Twickenham Stoop on 6 November 2021. Photo: Tom Sandberg/PPAUK
#2. Joe Marler (Prop) - 190kg
Marler, the experienced English prop, is known for his gritty determination and skill in the scrum. His long-standing presence in the game and resilience make him a valuable contributor to England and Harlequins.
https://www.reddit.com/r/rugbyunion/comments/173powv/marler_benches_190kg/
#1. Manu Tuilagi (Centre) - 200kg
Tuilagi, the Samoan-born English center, is a force of nature on the rugby field. His powerful runs, bone-crushing tackles, and explosive speed have established him as a game-changer for Sale Sharks and England, earning him a fearsome reputation.
Manu Tuilagi of England during the Autumn Nations Match between England and Tonga at Twickenham Stoop on 6 November 2021. Photo: Tom Sandberg/PPAUK
QUIZ: Name Every Head Coach to Win the Men’s Guinness Six Nations (2000 – 2023)
The brains behind the Six Nations masterplans, these head coaches have all won 'Rugby's Greatest Championship', since the modernised competition began back in 2000. Throughout the history of the competition, there have been only five head coaches to win the competition on more than one occasion.
However, Ireland head coach Andy Farrell is looking to become the sixth, as he orchestrates the men from the Emerald Isle into defending their Six Nations Grand Slam. In total, the Six Nations has been won by 13 different head coaches, and we challenge you to name them all in the next six minutes!
Your time starts... now! Good luck!