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Please dont be afraid to speak to someone if your struggling no matter what the reason is. You're family & friends will want you in their lives not just a memory of you. Its Ok not to be Ok. Stay strong & ask for help its a sign of great strength to do so. #WorldMentalHealthDay
Today, on #WorldMentalHealthDay, @Movember is highlighting the importance of being A Man of More Words. This means talking when things get tough, reaching out to a friend if they're struggling, and taking the time to stop and listen Full version: bit.ly/2OfxkVB
On #WorldMentalHealthDay - asking for help is often the hardest thing you can do; no-one wants to admit they can't cope. Asking someone if they need help is also important.
Seriously recommend viewing & sharing youtube.com/watch?v=QfzsD5… Hugely powerful video about Mental health especially with young men "Its the strong men who reach out for help" Key message: seriously look out for your mates & talk @MCATEER4 @brianmoore666 @samaritans @CombatStress
This #WorldMentaHealthDay take time to understand mental wellbeing and then use it every day for the rest of your life! Be kind to yourself! Be kind to others! We’re all trying to work out this crazy thing called life! ✌🏼💚
A subject very close to my heart. Far too many people suffer in silence, afraid to speak out for whatever reasons. Proud to to see so many @GlasgowWarriors boys helping to #EndTheStigma #NoHealthWithoutMentalHealth #WorldMentalDay
Everybody struggles. It's OK to ask for help. This #WorldMentalHealthDay all RPA members are reminded you can access 24/7 confidential support on 01373 858 080. You can also visit the #LiftTheWeight hub for advice, resources & support 👉 therpa.co.uk/lifttheweight #ForThePlayers
If there is one thing my kids constantly remind me it’s “Be the person that picks people up, not puts people down.” #worldmentalheathday #support #inspire #encourage #positiveenergy #MentalHealthDay2018 #freindship
"Mental health affects me more than my physical disability does..." On #MentalHealthDay2018, hear from WRU Disability Rugby Lead - and former soldier - Darren Carew: bit.ly/2QEfJU4
This is very difficult to watch but it's important to keep talking about and bring awareness to Baby Loss Awareness Week and #MentalHealthDay2018 ❤️Child Of Mine will be shown on @Channel4 18th Oct 10pm ❤️#BLAW18 #ChildOfMine
If you’re struggling, talk to someone. If you think someone is struggling, talk to them. Men, cut the macho crap - don’t suffer in silence. Everyone, have a little empathy. #MentalHealthDay2018
